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Why Going Gluten-Free Doesn’t Always Help

As seen in the Cupertino Courier >> Food sensitivities, especially to gluten, are some of the most common nutritional challenges I see in my Cupertino practice.  For many, going gluten-free is...

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Duration Of Gluten Exposure Is Key Factor In Developing Other Autoimmune...

Duration of gluten exposure is key factor in developing other autoimmune diseases The longer sensitive individuals eat gluten, the more likely they are to develop other autoimmune diseases A landmark...

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Health Benefits Of Pasture-Raised Meat And Eggs

You Are the Meat You Eat Pasture-raised or grass-fed livestock and wild caught fish are rapidly gaining popularity at the supermarket.  Aside from their superior flavor and more ethical treatment of...

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Taking The Guess Work Out Of Grass-Raised Beef, Free-Range Chicken And More

As of 2012, the US Department of Agriculture has yet to release guidelines for certified grass-fed labels on meat products and poultry. Navigating this world is complex and labels can be misleading....

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Understanding Gluten & The Effects Of Grain Based Diets

Part I: A Brief Lesson in History In my practice, I take a close look at my patients dietary habits and get to see first hand the ill effects that certain foods and substances can have on the body....

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Understanding Gluten & The Effects Of Grain Based Diets – Part II

In the last 100 years, we have seen dramatic increases in chronic inflammatory conditions, as well as degenerative diseases, and there seems to be no end in sight.  Contemporary life – with its...

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Could Leaky Gut Be A Factor In Your Autoimmune Disease?

In today’s functional medicine practice, practitioners like myself are confronted with a myriad of chronic inflammatory conditions and autoimmune diseases. Functional medicine is often referred to as...

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Paleo Diet Not Working? Exploring Sulfur Intolerance As A Possible Connection

In recent years, the Paleo Diet has received considerable attention as a means for improving overall health. The anecdotal evidence for patient improvement on a Paleo, or the more restrictive...

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Decoding RA – Understanding Rheumatoid Arthritis

If you have been suffering from chronic joint pain and/or have recently been diagnosed with Rheumatoid Arthritis (RA), then this blog series will shed some light on the disease and what you can do...

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Decoding RA – Shedding Light On The Hidden Causes of Rheumatoid Arthritis (RA)

I have found one of the biggest frustrations with RA patients is that traditional treatment approaches seem palliative at best. Many seek answers beyond medication regimens on what they can do to...

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